Food recipes
Feta and Olive Meatballs
Feta and Olive Meatballs
Ingredients:
1/2 cup chopped parsley
2 Tbsp. finely chopped onion
1 lb. ground lamb or beef
1/2 cup crumbled feta cheese
1/2 cup pitted green olives, coarsely chopped
2 eggs
2 Tbsp. Tabil spice mixture or 1 tsp. dried oregano
47
©2004 Achieve Fitness, LLC -
Combine all the ingredients with your hands and shape into 16 meatballs. Place the
meatballs about 2-inches apart on a baking sheet and broil, about 3-inches away from
the heat until browned on top. Turn over and broil on the other side.
You don’t really need any salt in this recipe as the feta and olives provide enough. You
can also fry the meatballs in olive oil, but I think broiling is easier! Try the spice mixture.
It tastes great in the meatballs.
Roasted Chicken with Prosciutto and Green Olives
Note: Serves 3-4. Total carb count 20
Ingredients:
1/2 cup chopped parsley
2 Tbsp. finely chopped onion
1 lb. ground lamb or beef
1/2 cup crumbled feta cheese
1/2 cup pitted green olives, coarsely chopped
2 eggs
2 Tbsp. Tabil spice mixture or 1 tsp. dried oregano
47
©2004 Achieve Fitness, LLC -
Combine all the ingredients with your hands and shape into 16 meatballs. Place the
meatballs about 2-inches apart on a baking sheet and broil, about 3-inches away from
the heat until browned on top. Turn over and broil on the other side.
You don’t really need any salt in this recipe as the feta and olives provide enough. You
can also fry the meatballs in olive oil, but I think broiling is easier! Try the spice mixture.
It tastes great in the meatballs.
Roasted Chicken with Prosciutto and Green Olives
Note: Serves 3-4. Total carb count 20
Printed from https://recipe.bluelayer.org/recipe/67948/feta-and-olive-meatballs