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Ingredients:
3/4 cup soy isolate
2 T powdered egg whites
2 pkts Splenda
2 t baking powder
dash salt
19
©2004 Achieve Fitness, LLC -
5 T heavy cream
3 eggs, separated
dash cream of tartar
1/4 cup water
1/4 cup oil
Preheat oven 400 and spray 8" loaf pan. Beat egg whites with cream of tartar until stiff.
Mix egg yolks, cream, water and oil. Sift in dry ingredients and mix well with electric
mixer. Fold in egg whites carefully. Spoon into prepared pan and smooth top slightly.
Bake 25 minutes or until bread pulls away from sides of pan and is nicely browned.
Low-Carb Bread Substitute
Note: Total: 5 carb (4 NET carbs)
Makes 24 thin slices @ .2 carbs
Ingredients:
3/4 cup soy isolate
2 T powdered egg whites
2 pkts Splenda
2 t baking powder
dash salt
19
©2004 Achieve Fitness, LLC -
5 T heavy cream
3 eggs, separated
dash cream of tartar
1/4 cup water
1/4 cup oil
Preheat oven 400 and spray 8" loaf pan. Beat egg whites with cream of tartar until stiff.
Mix egg yolks, cream, water and oil. Sift in dry ingredients and mix well with electric
mixer. Fold in egg whites carefully. Spoon into prepared pan and smooth top slightly.
Bake 25 minutes or until bread pulls away from sides of pan and is nicely browned.
Low-Carb Bread Substitute
Note: Total: 5 carb (4 NET carbs)
Makes 24 thin slices @ .2 carbs
Printed from https://recipe.bluelayer.org/recipe/67928/online