Dottie’s Wasa Like Crackers

Dottie’s Wasa Like Crackers

Ingredients:
1 cup wheat bran
2 tbsp oat flour
3 tbsp Designer whey powder
1 tbsp sesame seeds
1 tsp salt
1 1/2 cups water
Preheat oven to 350 and spray cookie sheet WELL. Mix ingredients and pour onto
sheet. Spread (this is very watery. Try to get the bran mixture distributed evenly). Bake
10 min, remove sheet from oven, score crackers, and return to oven. Bake 15 min.
more. Turn oven off and let sheet sit in oven 1 hour. Remove sheet from oven, and turn
oven on to 250. With spatula, turn crackers over, and return to oven for 10-15 min. Turn
oven off and let sheet sit in oven 1 hour. (Letting crackers sit in oven while it's off helps
them to dry out).
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White Bread
Note: Total: 12 carbs , 10 slices @ 1 NET carb