Garlic Broth

Garlic Broth

Ingredients:
2 medium whole heads garlic, unpeeled
2 Tbsp tomato paste
29 oz (825 mL) reduced-sodium, fat-free chicken or turkey broth
1 cup cooked turkey cubes
1 cup cooked long-grain white rice
¾ lb (375 g) spinach, stemmed and coarsely chopped
¼ tsp ground black pepper
¼ tsp hot-pepper flakes, or to taste
1 Tbsp fresh-squeezed lemon juice

Directions:
1. Preheat oven to 400°F (200°C).
2. Cut top third off garlic heads. Wrap each head in foil. Bake for 50 minutes, or until very soft. Let
cool. Remove foil. Squeeze out pulp into small bowl.
3. In large saucepan, stir together garlic pulp and tomato paste. Stir in broth. Bring to a boil. Add
turkey, rice, spinach, black pepper, and pepper flakes. Simmer, uncovered, for 8 minutes. Just before
serving, stir in lemon juice.