Marinated Beef Pot Roast

Marinated Beef Pot Roast

Ingredients:
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3 lbs lean beef pot roast
2 tblsp oil
Flour and water paste (opt)
Marinade:
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1 cup tomato juice
3 tblsp made mustard
4 tblsp worcestershire sauce
1 tsp basil
(19 of 29) [12/17/1999 10:58:25 AM]
Crockpot Recipes: COLLECTION
1 tsp oregano
1 tsp onion powder
1 tsp garlic salt
1/4 tsp fresh ground black pepper

Directions:
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Combine marinade ingredients and pour over roast in a shallow bowl.
Cover and refrigerate overnight or for 24 hrs. Remove meat from
marinade and pat dry with paper towels.
Heat oil in large skillet and brown meat on all sides. Place in cooker.
Cover and cook on LOW 8-10 hrs. serve with accumulated gravy. (This
may be thickened in a saucepan with flour and water paste if you wish.
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From: ynnuf@yetti.amigans.gen.nz (Doreen Randal)
Source: Crockpot Cooking from Barbara Blitz
MARINATED CHICKEN AND PORK
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