Individual Blueberry Parfait

Individual Blueberry Parfait

Ingredients:
3 tbsp. vegetable oil
2 tbsp. vinegar
1 tbsp. water
1/2 tsp. Dijon mustard
1/2 tsp. honey
1/8 tsp. salt
2 cups shredded lettuce
4 lettuce leaves
1 med. size red delicious apple, cored & thinly sliced
1 med. pear, cored & thinly sliced
1/2 cup fresh blueberries
2 tsp. chopped fresh mint

Directions:
Combine the first 6 ingredients in a small bowl, stirring with a wire
whisk until blended; set aside. Pour 1/4 cup reserved vinegar mixture
over shredded lettuce, tossing gently.
Place lettuce leaves on individual serving plates; spoon tossed
shredded lettuce on leaves. Arrange apple and pear slices alternately
on leaves. Sprinkle blueberries and mint over each salad, spoon
remaining dressing over fruit.
31
Low Cal Blueberry Salad
2 apples, diced
1 8 oz. can unsweetened pineapple pieces, drained