Food recipes

Fast Track Breakfast Smoothie

Fast Track Breakfast Smoothie

Ingredients:
16 oz Low Fat Blueberry Or Strawberry Yogurt
1 1/4 C Skim Milk
3/4 C Fresh Or Frozen Blueberries Or Strawberries
3 Tbsp Dry Milk Powder
2 Tsp Honey

Directions:
In a blender, blend until smooth. Good health: lower cholesterol, stronger immunity, makes 4. Can be frozen,
leave in frig. to thaw overnight, stir well before drinking.
FAT FREE CANTALOUPE SMOOTHIE
Grill Masters Club