Filling

Filling

Ingredients:
· 3 frozen bananas
· 1 cup dates
· 2 cups cashews
· 2 tablespoons coconut oil
· 1 1/4 cups water or vegan milk
· 1/4 cup cacao powder
· 2 tablespoons nut butter

Directions:
· Raw chocolate sauce
· Fave nut butter
PREPARATION
1. To make the crust: pulse the hemp and flax seeds and cacao in your food processor
until they become a rough flour, then add the dates and process until sticky. Press into
the bottom and up the sides of a spring form pan. Put in the fridge.
2. To make the filling: blend all the ingredients until smooth, adding water or vegan
milk as needed to make it creamy. Spread evenly into your crust, occasionally
swirling in nut butter and chocolate sauce. Put in the freezer overnight or until frozen
solid, and let it thaw a little bit before serving. Consistency should be creamy.
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