Food recipes
Super-Veg Sub
Super-Veg Sub
Ingredients:
1/2 6-inch whole-wheat sub roll
1 tablespoon reduced-fat hummus
1/4 cucumber, sliced
1 small tomato, sliced
3 black olives, halved
1/2 carrot, shredded
A handful of alfalfa sprouts
1 portion fruit
Directions:
1. Spread the inside of the half sub with the hummus.
2. Layer on the other colorful veg and top off with the alfalfa. Perfect!
Ingredients:
1/2 6-inch whole-wheat sub roll
1 tablespoon reduced-fat hummus
1/4 cucumber, sliced
1 small tomato, sliced
3 black olives, halved
1/2 carrot, shredded
A handful of alfalfa sprouts
1 portion fruit
Directions:
1. Spread the inside of the half sub with the hummus.
2. Layer on the other colorful veg and top off with the alfalfa. Perfect!
Printed from https://recipe.bluelayer.org/recipe/61599/super-veg-sub