Food recipes
My Best Steak
My Best Steak Ingredients: beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled salt, table oil, olive, salad or cooking Directions: Beat the steak for a minut...
My Best Steak
Ingredients:
beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
salt, table
oil, olive, salad or cooking
Directions:
Beat the steak for a minute with a rolling pin or wooden mallet.
Heat 2/3 oil in a skillet or ribbed frying pan until just starting to smoke.
Salt steak both sides and rub into meat then rub all over with remaining oil.
Place steak in pan and turn down to a medium high setting.
Leave steak alone for the time required to cook one side and then turn over Reset the heat to high and cook for the same period of time.
Cook for 3 mins per side for rare, 4mins per side for medium rare,5 mins per side for medium.
Remove from the pan and allow to rest for 2 mins prior to serving.
Serve with garlic mushrooms, fried onions tinned tomatoes and frenchfries or baked potato and salad for a healthier option.
Ingredients:
beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
salt, table
oil, olive, salad or cooking
Directions:
Beat the steak for a minute with a rolling pin or wooden mallet.
Heat 2/3 oil in a skillet or ribbed frying pan until just starting to smoke.
Salt steak both sides and rub into meat then rub all over with remaining oil.
Place steak in pan and turn down to a medium high setting.
Leave steak alone for the time required to cook one side and then turn over Reset the heat to high and cook for the same period of time.
Cook for 3 mins per side for rare, 4mins per side for medium rare,5 mins per side for medium.
Remove from the pan and allow to rest for 2 mins prior to serving.
Serve with garlic mushrooms, fried onions tinned tomatoes and frenchfries or baked potato and salad for a healthier option.