Round-Up Beef (For a Crowd)

Round-Up Beef (For a Crowd)

Ingredients:
beef, grass-fed, ground, raw
wheat flour, white, all-purpose, unenriched
water, bottled, generic
catsup
sugars, brown
vinegar, red wine
sauce, worcestershire

Directions:
Dredge strips of beef in flour, salt and pepper, brown in oil.
Combine water, ketchup, brown sugar, vinegar, worcestershire, and onion.
Stir well, heat and pour over beef.
Bring to boil, reduce heat and cook covered until beef is tender about 2 hours.
Stir occasionally.