Food recipes
Quick Beef Bean Chili
Quick Beef Bean Chili Ingredients: beef, grass-fed, ground, raw beans, kidney, all types, mature seeds, raw beans, snap, green, raw tomato products, canned, puree, without salt added onions, raw spices, chili powder D...
Quick Beef Bean Chili
Ingredients:
beef, grass-fed, ground, raw
beans, kidney, all types, mature seeds, raw
beans, snap, green, raw
tomato products, canned, puree, without salt added
onions, raw
spices, chili powder
Directions:
Cook beef in hot fry pan until lightly browned.
Drain off fat.
Stir in remaining ingredients.
Bring to a boil.
Reduce heat, cover and simmer for 10 minutes.
This will make 4 servings of about 3/4 cup each.
Each serving has 230 calories, 9 grams of fat (3 grams of saturated fat), 34 milligrams of cholesterol and 390 milligrams of sodium.
Ingredients:
beef, grass-fed, ground, raw
beans, kidney, all types, mature seeds, raw
beans, snap, green, raw
tomato products, canned, puree, without salt added
onions, raw
spices, chili powder
Directions:
Cook beef in hot fry pan until lightly browned.
Drain off fat.
Stir in remaining ingredients.
Bring to a boil.
Reduce heat, cover and simmer for 10 minutes.
This will make 4 servings of about 3/4 cup each.
Each serving has 230 calories, 9 grams of fat (3 grams of saturated fat), 34 milligrams of cholesterol and 390 milligrams of sodium.