Food recipes
Vegan Broccoli & Cauliflower Casserole
Vegan Broccoli & Cauliflower Casserole Ingredients: broccoli, raw cauliflower, raw rice, white, long-grain, regular, unenriched, cooked without salt oil, canola wheat flour, white, all-purpose, unenriched leavening ag...
Vegan Broccoli & Cauliflower Casserole
Ingredients:
broccoli, raw
cauliflower, raw
rice, white, long-grain, regular, unenriched, cooked without salt
oil, canola
wheat flour, white, all-purpose, unenriched
leavening agents, yeast, baker's, active dry
salt, table
spices, nutmeg, ground
wheat flours, bread, unenriched
cheese, parmesan, hard
spices, paprika
spices, parsley, dried
Directions:
Preheat oven to 400F.
Cook broccoli and cauliflower in boiling water for 3 minutes.
Drain and set aside.
Blend together milk, oil, flour, nutritional yeast flakes, salt, and nutmeg until smooth.
Cook, stirring well, over medium heat in a saucepan until thickened.
Turn off heat.
Add broccoli and cauliflower to saucepan and stir until combined.
Pour mixture into a greased 8x8-inch casserole dish.
Sprinkle panko bread crumbs, cheese, paprika, and then parsley over the top.
Cook for 10 minutes.
Enjoy!
Ingredients:
broccoli, raw
cauliflower, raw
rice, white, long-grain, regular, unenriched, cooked without salt
oil, canola
wheat flour, white, all-purpose, unenriched
leavening agents, yeast, baker's, active dry
salt, table
spices, nutmeg, ground
wheat flours, bread, unenriched
cheese, parmesan, hard
spices, paprika
spices, parsley, dried
Directions:
Preheat oven to 400F.
Cook broccoli and cauliflower in boiling water for 3 minutes.
Drain and set aside.
Blend together milk, oil, flour, nutritional yeast flakes, salt, and nutmeg until smooth.
Cook, stirring well, over medium heat in a saucepan until thickened.
Turn off heat.
Add broccoli and cauliflower to saucepan and stir until combined.
Pour mixture into a greased 8x8-inch casserole dish.
Sprinkle panko bread crumbs, cheese, paprika, and then parsley over the top.
Cook for 10 minutes.
Enjoy!