Food recipes
Fish Fillets Valenciennes
Fish Fillets Valenciennes Ingredients: margarine, regular, 80% fat, composite, stick, without salt onions, raw mushrooms, white, raw fish, tilapia, raw parsley, fresh lemon juice, raw spices, oregano, dried spices, pe...
Fish Fillets Valenciennes
Ingredients:
margarine, regular, 80% fat, composite, stick, without salt
onions, raw
mushrooms, white, raw
fish, tilapia, raw
parsley, fresh
lemon juice, raw
spices, oregano, dried
spices, pepper, black
Directions:
In a wide skillet with lid cook the onion and mushrooms over medium heat in the margarine for about five minutes, stirring often.
Reduce heat to low and place the fish fillets over the mushrooms in a single layer.
Sprinkle the remaining ingredients over the fish.
Cover the skillet and simmer gently for about 20 minutes (25 minutes if the fillets were frozen).
Carefully transfer the fillets to a platter.
If the sauce is watery, boil down rapidly.
Otherwise, pour the mushrooms, onions, and juices over the fish and serve.
Ingredients:
margarine, regular, 80% fat, composite, stick, without salt
onions, raw
mushrooms, white, raw
fish, tilapia, raw
parsley, fresh
lemon juice, raw
spices, oregano, dried
spices, pepper, black
Directions:
In a wide skillet with lid cook the onion and mushrooms over medium heat in the margarine for about five minutes, stirring often.
Reduce heat to low and place the fish fillets over the mushrooms in a single layer.
Sprinkle the remaining ingredients over the fish.
Cover the skillet and simmer gently for about 20 minutes (25 minutes if the fillets were frozen).
Carefully transfer the fillets to a platter.
If the sauce is watery, boil down rapidly.
Otherwise, pour the mushrooms, onions, and juices over the fish and serve.