Food recipes
Cora Bars (Blueberry-Cashew)
Cora Bars (Blueberry-Cashew) Ingredients: oats shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) blueberries, raw nuts, cashew nuts, raw seeds, sesame seeds, whole, dried seeds, flaxse...
Cora Bars (Blueberry-Cashew)
Ingredients:
oats
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
blueberries, raw
nuts, cashew nuts, raw
seeds, sesame seeds, whole, dried
seeds, flaxseed
seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
honey
vanilla extract
Directions:
Preheat oven to 350 degrees F (175 degrees C).
Grease a baking sheet.
Process oats, coconut, blueberries, cashews, sesame seeds, and flax seeds together in a food processor until evenly chopped.
Mix tahini, honey, and vanilla extract together in a bowl using an electric mixer.
Mix tahini mixture into oat mixture using your hands until evenly moistened.
Spread mixture onto the prepared baking sheet, forming a 1-inch high rectangle.
Bake in the preheated oven until set, about 1 hour.
Ingredients:
oats
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
blueberries, raw
nuts, cashew nuts, raw
seeds, sesame seeds, whole, dried
seeds, flaxseed
seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
honey
vanilla extract
Directions:
Preheat oven to 350 degrees F (175 degrees C).
Grease a baking sheet.
Process oats, coconut, blueberries, cashews, sesame seeds, and flax seeds together in a food processor until evenly chopped.
Mix tahini, honey, and vanilla extract together in a bowl using an electric mixer.
Mix tahini mixture into oat mixture using your hands until evenly moistened.
Spread mixture onto the prepared baking sheet, forming a 1-inch high rectangle.
Bake in the preheated oven until set, about 1 hour.