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Almond Energy Blast Smoothie (South Beach Diet)

Almond Energy Blast Smoothie (South Beach Diet) Ingredients: soymilk, original and vanilla, unfortified yogurt, greek, plain, nonfat tofu, raw, regular, prepared with calcium sulfate nuts, almonds Directions: Place in...

Almond Energy Blast Smoothie (South Beach Diet)

Ingredients:
soymilk, original and vanilla, unfortified
yogurt, greek, plain, nonfat
tofu, raw, regular, prepared with calcium sulfate
nuts, almonds

Directions:
Place ingredients in a blender.
Blend until smooth.
Serve cold.