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Wake up Energy Shake (South Beach Diet Phase 1)

Wake up Energy Shake (South Beach Diet Phase 1) Ingredients: soymilk, original and vanilla, unfortified yogurt, greek, plain, nonfat tofu, raw, regular, prepared with calcium sulfate nuts, almonds sugars, granulated D...

Wake up Energy Shake (South Beach Diet Phase 1)

Ingredients:
soymilk, original and vanilla, unfortified
yogurt, greek, plain, nonfat
tofu, raw, regular, prepared with calcium sulfate
nuts, almonds
sugars, granulated

Directions:
Process almonds first in a blender.
Add all other ingredients and process.