Food recipes
Breakfast Energy Balls
Breakfast Energy Balls Ingredients: nuts, walnuts, english raisins, seeded cocoa, dry powder, unsweetened Directions: Note : at step 2 you can add a couple drops of vanilla extract (or any other aroma), and/or a coupl...
Breakfast Energy Balls
Ingredients:
nuts, walnuts, english
raisins, seeded
cocoa, dry powder, unsweetened
Directions:
Note : at step 2 you can add a couple drops of vanilla extract (or any other aroma), and/or a couple dashes of cinnamon and/or other spices to vary the taste.
Btw you can really use whatever nuts/seeds and dried fruit you want!
I like pumpkin seeds and coconut with apricot and cranberries.
Place all ingredients in a blender for 2 minutes, or until it starts to form clumps and pieces of fruit are barely visible.
Transfer the mixture to a bowl, and work it with your hands to see if it sticks together when pressed hard.
If not, add water, a couple drops at a time, until it does.
Form into 16 half-ounce balls.
You can store them on top of eachother in a container, they won't stick together and won't loose their shape if you carry them.
I recommend refrigerating them overnight to let the flavours blend a little and the texture set.
Ingredients:
nuts, walnuts, english
raisins, seeded
cocoa, dry powder, unsweetened
Directions:
Note : at step 2 you can add a couple drops of vanilla extract (or any other aroma), and/or a couple dashes of cinnamon and/or other spices to vary the taste.
Btw you can really use whatever nuts/seeds and dried fruit you want!
I like pumpkin seeds and coconut with apricot and cranberries.
Place all ingredients in a blender for 2 minutes, or until it starts to form clumps and pieces of fruit are barely visible.
Transfer the mixture to a bowl, and work it with your hands to see if it sticks together when pressed hard.
If not, add water, a couple drops at a time, until it does.
Form into 16 half-ounce balls.
You can store them on top of eachother in a container, they won't stick together and won't loose their shape if you carry them.
I recommend refrigerating them overnight to let the flavours blend a little and the texture set.