Food recipes
Mock Scallops
Mock Scallops Ingredients: fish, halibut, greenland, raw milk, fluid, 1% fat, without added vitamin a and vitamin d oil, olive, salad or cooking butter, without salt wheat flour, white, all-purpose, unenriched salt, t...
Mock Scallops
Ingredients:
fish, halibut, greenland, raw
milk, fluid, 1% fat, without added vitamin a and vitamin d
oil, olive, salad or cooking
butter, without salt
wheat flour, white, all-purpose, unenriched
salt, table
spices, pepper, black
spices, paprika
Directions:
Heat oil and butter in skillet over low heat.
Swirl to blend.
Set aside.
Cut fish into 1-inch cubes to look like scallops.
Pour milk into bowl.
In another bowl, mix flour and seasonings.
Put all the fish into milk bowl.
Turn to ensure all parts of fish are coated with the milk.
Put skillet back to heat over medium-low heat.
Dip fish cubes into flour mixture.
Shake off excess flour and fry, turning to brown on all sides.
Serve hot with lemon wedges.
Try my lowfat dill sauce #127581 with it!
Ingredients:
fish, halibut, greenland, raw
milk, fluid, 1% fat, without added vitamin a and vitamin d
oil, olive, salad or cooking
butter, without salt
wheat flour, white, all-purpose, unenriched
salt, table
spices, pepper, black
spices, paprika
Directions:
Heat oil and butter in skillet over low heat.
Swirl to blend.
Set aside.
Cut fish into 1-inch cubes to look like scallops.
Pour milk into bowl.
In another bowl, mix flour and seasonings.
Put all the fish into milk bowl.
Turn to ensure all parts of fish are coated with the milk.
Put skillet back to heat over medium-low heat.
Dip fish cubes into flour mixture.
Shake off excess flour and fry, turning to brown on all sides.
Serve hot with lemon wedges.
Try my lowfat dill sauce #127581 with it!