Food recipes
Chicken a la King IV
Chicken a la King IV Ingredients: chicken, broiler or fryers, breast, skinless, boneless, meat only, raw onions, raw wheat flour, white, all-purpose, unenriched spices, paprika milk, fluid, 1% fat, without added vitam...
Chicken a la King IV
Ingredients:
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
onions, raw
wheat flour, white, all-purpose, unenriched
spices, paprika
milk, fluid, 1% fat, without added vitamin a and vitamin d
peas, green, frozen, unprepared
margarine, regular, 80% fat, composite, stick, without salt
mushrooms, white, raw
salt, table
spices, pepper, black
soup, chicken broth or bouillon, dry
spices, pepper, black
rice, white, long-grain, regular, unenriched, cooked without salt
Directions:
In 10 inch skillet, heat margarine, over med heat, until bubbly; add onions and saute until translucent.
Add mushrooms and saute 1 min.
longer.
Add disolved flour (2 tbsp.
water) and stir constantly, until mixture smooth.
Stir in salt, paprika and pepp constantly, until mixture begins to boil.
Reduce heat to low and stir in chicken (shinned,boneless,diced), peas and pimientos.
Cook stirring occasionally, until chicken and peas are thoroughly heated.
Serve hot.
Optional: Serve over 1/2 cup of rice per serving
Ingredients:
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
onions, raw
wheat flour, white, all-purpose, unenriched
spices, paprika
milk, fluid, 1% fat, without added vitamin a and vitamin d
peas, green, frozen, unprepared
margarine, regular, 80% fat, composite, stick, without salt
mushrooms, white, raw
salt, table
spices, pepper, black
soup, chicken broth or bouillon, dry
spices, pepper, black
rice, white, long-grain, regular, unenriched, cooked without salt
Directions:
In 10 inch skillet, heat margarine, over med heat, until bubbly; add onions and saute until translucent.
Add mushrooms and saute 1 min.
longer.
Add disolved flour (2 tbsp.
water) and stir constantly, until mixture smooth.
Stir in salt, paprika and pepp constantly, until mixture begins to boil.
Reduce heat to low and stir in chicken (shinned,boneless,diced), peas and pimientos.
Cook stirring occasionally, until chicken and peas are thoroughly heated.
Serve hot.
Optional: Serve over 1/2 cup of rice per serving