Food recipes
Cantaloupe Dressing (With Variations) Recipe
Cantaloupe Dressing (With Variations) Recipe Ingredients: melons, cantaloupe, raw yogurt, greek, plain, nonfat sugars, granulated melons, cantaloupe, raw orange juice, raw milk, buttermilk, fluid, cultured, lowfat man...
Cantaloupe Dressing (With Variations) Recipe
Ingredients:
melons, cantaloupe, raw
yogurt, greek, plain, nonfat
sugars, granulated
melons, cantaloupe, raw
orange juice, raw
milk, buttermilk, fluid, cultured, lowfat
mango nectar, canned
spices, coriander seed
Directions:
Cut cantaloupe into chunks and place in the bowl of a food processor.
Add in other ingredients blend thoroughly.
Refrigerateor possibly serve immediately over fruit salad.
May be used as "stock" for a soup; add in cucumbers and spices, to taste.
For a tangier Dressing: use 1/2 c. kiwi fruit in place of 1-c. melon.
Serves 6, 2 Tbsp.
each: 30 cals, 0.9 protein, 0.1 g fat; 7 g
Dip for Vegetables and Fruit: Puree the cantaloupe.
Combine all by hand for a thicker dip.
Serve as dip for platter of red grapes, cucumbers, cherry tomatoes, cut cauliflower, watermelon chunks (seedless), and mushrooms.
Ingredients:
melons, cantaloupe, raw
yogurt, greek, plain, nonfat
sugars, granulated
melons, cantaloupe, raw
orange juice, raw
milk, buttermilk, fluid, cultured, lowfat
mango nectar, canned
spices, coriander seed
Directions:
Cut cantaloupe into chunks and place in the bowl of a food processor.
Add in other ingredients blend thoroughly.
Refrigerateor possibly serve immediately over fruit salad.
May be used as "stock" for a soup; add in cucumbers and spices, to taste.
For a tangier Dressing: use 1/2 c. kiwi fruit in place of 1-c. melon.
Serves 6, 2 Tbsp.
each: 30 cals, 0.9 protein, 0.1 g fat; 7 g
Dip for Vegetables and Fruit: Puree the cantaloupe.
Combine all by hand for a thicker dip.
Serve as dip for platter of red grapes, cucumbers, cherry tomatoes, cut cauliflower, watermelon chunks (seedless), and mushrooms.