Food recipes
Peanut Butter Granola Bars
Peanut Butter Granola Bars Ingredients: seeds, sesame seeds, whole, dried cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt oats shortening confectionery,...
Peanut Butter Granola Bars
Ingredients:
seeds, sesame seeds, whole, dried
cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt
oats
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
seeds, sunflower seed kernels, dried
seeds, pumpkin and squash seeds, whole, roasted, without salt
nuts, almonds
cranberries, dried, sweetened
honey
peanut butter, smooth style, without salt
oil, olive, salad or cooking
sugars, brown
Directions:
Spread the rolled oats on a baking sheet and bake at 350 for 10 minutes.
In a large bowl, combine sesame seeds, rice cereal, rolled oats, coconut, sunflower seeds, pumpkin seeds, almonds and cranberries.
In a saucepan, combine honey, peanut butter, oil and sugar and melt over low heat.
Pour over dry ingredients and combine well.
Press mixture into a 13 - 9 baking dish.
Refrigerate for at least 2 hours or overnight.
Cut into bars.
Ingredients:
seeds, sesame seeds, whole, dried
cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt
oats
shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
seeds, sunflower seed kernels, dried
seeds, pumpkin and squash seeds, whole, roasted, without salt
nuts, almonds
cranberries, dried, sweetened
honey
peanut butter, smooth style, without salt
oil, olive, salad or cooking
sugars, brown
Directions:
Spread the rolled oats on a baking sheet and bake at 350 for 10 minutes.
In a large bowl, combine sesame seeds, rice cereal, rolled oats, coconut, sunflower seeds, pumpkin seeds, almonds and cranberries.
In a saucepan, combine honey, peanut butter, oil and sugar and melt over low heat.
Pour over dry ingredients and combine well.
Press mixture into a 13 - 9 baking dish.
Refrigerate for at least 2 hours or overnight.
Cut into bars.