Food recipes
Lemon Cream with Blackberries
Lemon Cream with Blackberries Ingredients: lemon juice, raw honey tofu, raw, regular, prepared with calcium sulfate blackberries, raw Directions: In a blender, puree 2 1/2 teaspoons lemon zest, the lemon juice, honey,...
Lemon Cream with Blackberries
Ingredients:
lemon juice, raw
honey
tofu, raw, regular, prepared with calcium sulfate
blackberries, raw
Directions:
In a blender, puree 2 1/2 teaspoons lemon zest, the lemon juice, honey, and tofu until smooth, scraping down sides of blender with a flexible spatula as necessary.
Refrigerate, covered, if not serving immediately.
To serve, divide lemon cream evenly among 4 bowls or serving glasses.
Top each serving with blackberries and remaining 1/2 teaspoon lemon zest.
(Per Serving)
Calories: 180
Saturated Fat: 0g
Unsaturated Fat: .1g
Cholesterol: 0mg
Carbohydrates: 41g
Protein: 4.4g
Sodium: 2.3mg
Fiber: 2.4g
Ingredients:
lemon juice, raw
honey
tofu, raw, regular, prepared with calcium sulfate
blackberries, raw
Directions:
In a blender, puree 2 1/2 teaspoons lemon zest, the lemon juice, honey, and tofu until smooth, scraping down sides of blender with a flexible spatula as necessary.
Refrigerate, covered, if not serving immediately.
To serve, divide lemon cream evenly among 4 bowls or serving glasses.
Top each serving with blackberries and remaining 1/2 teaspoon lemon zest.
(Per Serving)
Calories: 180
Saturated Fat: 0g
Unsaturated Fat: .1g
Cholesterol: 0mg
Carbohydrates: 41g
Protein: 4.4g
Sodium: 2.3mg
Fiber: 2.4g