Brussels Sprouts and Sausage Parsnip Spiralized Pasta

Directions:

Stage a large nonstick skillet about medium warm. Once very hot, add the sausage and cook, breaking up with a picket spoon 6 to 8 minutes, until browned. Go to a plate.
Add the oil to the skillet, brussels sprouts, shallots and garlic and cook on medium-large until golden on the edges, 4-5 minutes. Fixed apart with the sausage.
Add the parsnip noodles to the skillet previously mentioned medium heat with the broth and crimson pepper flakes and cook right up until the noodles are al dente, about 5 minutes.
Return the sausage and brussels to the skillet, add the cheese and stir to blend.

Ingredients:
2 back links spicy chicken Italian Sausage, casings taken out
5 oz brussels sprouts, shredded
2 tsp olive oil
6 1/2 oz (1 superior) parsnip, peeled, spiralized, trimmed 6-inches very long
1/4 cup chopped shallots
2 cloves garlic, minced
1/4 tsp crushed crimson pepper flakes
1/4 tsp kosher salt
Black pepper, to taste
1/2 cup small sodium Chicken broth
1/4 cup grated parmesan cheese