Food recipes
Stir-Fried Beef Curry
Stir-Fried Beef Curry Ingredients: beef, grass-fed, ground, raw oil, corn, peanut, and olive onions, raw spices, garlic powder onions, raw soy sauce made from soy (tamari) oil, sesame, salad or cooking rice, white, lo...
Stir-Fried Beef Curry
Ingredients:
beef, grass-fed, ground, raw
oil, corn, peanut, and olive
onions, raw
spices, garlic powder
onions, raw
soy sauce made from soy (tamari)
oil, sesame, salad or cooking
rice, white, long-grain, regular, unenriched, cooked without salt
cornstarch
rice, white, long-grain, regular, unenriched, cooked without salt
spices, curry powder
soy sauce made from soy (tamari)
soy sauce made from soy (tamari)
sugars, granulated
water, bottled, generic
Directions:
Place beef in a bowl; add all marinade ingredients and allow to marinate for 20 minutes.
Pre-heat wok until very hot.
Add the peanut oil, and heat until oil smokes a little; then stir-fry beef until lightly browned (3-5 minutes).
Remove from wok and drain well in a colander set inside a bowl to reserve oil.
Wipe the wok clean and re-heat over high heat.
Return 1 tablespoon of reserved oil to the wok, and stir-fry the onions and garlic for 1 minute.
Mix in all ingredients listed under sauce, and let mixture simmer for 3 minutes.
Return the beef to the wok and toss to coat thoroughly with sauce.
Serve immediately.
Ingredients:
beef, grass-fed, ground, raw
oil, corn, peanut, and olive
onions, raw
spices, garlic powder
onions, raw
soy sauce made from soy (tamari)
oil, sesame, salad or cooking
rice, white, long-grain, regular, unenriched, cooked without salt
cornstarch
rice, white, long-grain, regular, unenriched, cooked without salt
spices, curry powder
soy sauce made from soy (tamari)
soy sauce made from soy (tamari)
sugars, granulated
water, bottled, generic
Directions:
Place beef in a bowl; add all marinade ingredients and allow to marinate for 20 minutes.
Pre-heat wok until very hot.
Add the peanut oil, and heat until oil smokes a little; then stir-fry beef until lightly browned (3-5 minutes).
Remove from wok and drain well in a colander set inside a bowl to reserve oil.
Wipe the wok clean and re-heat over high heat.
Return 1 tablespoon of reserved oil to the wok, and stir-fry the onions and garlic for 1 minute.
Mix in all ingredients listed under sauce, and let mixture simmer for 3 minutes.
Return the beef to the wok and toss to coat thoroughly with sauce.
Serve immediately.