Food recipes
Massaged Uncooked Kale Salad
Massaged Uncooked Kale Salad
Ingredients:
1 bunch kale, if possible dinasaur (lacinato), ribs eradicated and discarded (6 oz sum with out ribs)
1 tablespoon much more-virgin olive oil
1/2 teaspoon kosher salt
1 tablespoon freshly squeeze lemon juice (to 1/2 lemon)
1/3 cup fresh grated Parmesan cheese (parmigiano-reggiano)
Directions:
1. Minimize the kale into 1/4-inch skinny ribbons. in a large bowl add the kale with oil and salt. Using your palms, therapeutic massage the kale for 3 minutes until the kale softens.
2. Throw with the lemon juice and grated cheese and serve.
3. Will make 5 cups. Will preserve in an airtight container for up to 3 times.
Ingredients:
1 bunch kale, if possible dinasaur (lacinato), ribs eradicated and discarded (6 oz sum with out ribs)
1 tablespoon much more-virgin olive oil
1/2 teaspoon kosher salt
1 tablespoon freshly squeeze lemon juice (to 1/2 lemon)
1/3 cup fresh grated Parmesan cheese (parmigiano-reggiano)
Directions:
1. Minimize the kale into 1/4-inch skinny ribbons. in a large bowl add the kale with oil and salt. Using your palms, therapeutic massage the kale for 3 minutes until the kale softens.
2. Throw with the lemon juice and grated cheese and serve.
3. Will make 5 cups. Will preserve in an airtight container for up to 3 times.
Printed from https://recipe.bluelayer.org/recipe/1061/massaged-uncooked-kale-salad