Food recipes
Massaged Uncooked Kale Salad
1 bunch kale, if possible dinasaur (lacinato), ribs eradicated and discarded (6 oz sum with out ribs)
1 tbsp much more-virgin olive oil
1/2 tsp kosher salt
1 tbsp recently squeeze lemon juice (to 1/2 lemon)
1/3 cup fresh grated Parmesan cheese (Parmigiano-Reggiano)
Directions:
Minimize the kale into 1/4-inch skinny ribbons. in a large bowl add the kale with oil and salt. Utilizing your palms, therapeutic massage the kale for 3 minutes until the kale softens.
Throw with the lemon juice and grated cheese and serve.
Will make 5 cups. Will preserve in an airtight container for up to 3 times.
1 tbsp much more-virgin olive oil
1/2 tsp kosher salt
1 tbsp recently squeeze lemon juice (to 1/2 lemon)
1/3 cup fresh grated Parmesan cheese (Parmigiano-Reggiano)
Directions:
Minimize the kale into 1/4-inch skinny ribbons. in a large bowl add the kale with oil and salt. Utilizing your palms, therapeutic massage the kale for 3 minutes until the kale softens.
Throw with the lemon juice and grated cheese and serve.
Will make 5 cups. Will preserve in an airtight container for up to 3 times.
Printed from https://recipe.bluelayer.org/recipe/1061/massaged-uncooked-kale-salad