Chicken Waldorf Pitas with Curried Yogurt Sauce

Chicken Waldorf Pitas with Curried Yogurt Sauce

Ingredients:
Curried Yogurt Sauce:
1 cup plain low-fat yogurt
1/2 to 1 teaspoon curry powder
1/4 teaspoon mace

Filling:
2 whole chicken breasts, skinned, boned, cooked and cubed
1/2 cup Italian dressing
1 medium green apple, cubed
1/4 cup thinly sliced celery
1/4 cup sliced almonds, toasted
3 tablespoons raisins
2 avocados, seeded, peeled and cubed
4 pita breads, halved
8 pieces curly green leaf lettuce
Cherry tomatoes (optional)

Directions:
1. Stir the sauce ingredients together.
2. Marinate the chicken in the Italian dressing 4-8 hours.
3. Stir in the apple, celery, almonds and raisins. Add the curried yogurt sauce and gently fold in the avocados.
4. Place lettuce in the pita halves and fill with the chicken mixture. Garnish with cherry tomatoes.