Food recipes

Softened Whey Brownies

Softened Whey Brownies

Ingredients:
2 eggs
1/2 c butter, softened
1 oz unsweetened chocolate
2 T water
2 T whey protein powder
10 pkts AS
1 oz walnuts, chopped
3 T Davinci's SF chocolate syrup
Preheat oven to 350F. Cream butter, add eggs one at a time, beating well. Melt
chocolate with extract and water (microwave or double boiler). Add melted chocolate,
and other ingredients to butter. Mix well. Taste for sweetness and add more sweetener
if desired. Grease 9x9" baking pan. Pour batter into pan and bake 15 minutes. Total 19
carb (13 NET carbs). Serves 9 @ 1.5 carbs.
Lemon Mousse
Grill Masters Club