Food recipes
Leave Washed Green Goodness Smoothie
Leave Washed Green Goodness Smoothie
Ingredients:
➢ 6oz tub of low fat vanilla yogurt
➢ 1½ cups fresh spinach leaves (washed and shaken dry)
➢ 1 cup grapes
➢ 1 banana (frozen and cut into chunks)
➢ ½ apple (cored and chopped)
Directions:
1) Blend all the ingredients together until smooth, stopping often to push down
anything stuck to the sides
2) Pour into glasses and serve
Orange Morning Glory
Preparation time: 5 minutes
Servings: 3
Ingredients:
➢ 6oz tub of low fat vanilla yogurt
➢ 1½ cups fresh spinach leaves (washed and shaken dry)
➢ 1 cup grapes
➢ 1 banana (frozen and cut into chunks)
➢ ½ apple (cored and chopped)
Directions:
1) Blend all the ingredients together until smooth, stopping often to push down
anything stuck to the sides
2) Pour into glasses and serve
Orange Morning Glory
Preparation time: 5 minutes
Servings: 3
Printed from https://recipe.bluelayer.org/recipe/72576/leave-washed-green-goodness-smoothie