Plain Hulled Strawberry Smoothie

Plain Hulled Strawberry Smoothie

Ingredients:
➢ ½ cup plain yogurt
➢ ½ cup fat free milk
➢ 8 strawberries (hulled)
➢ 6 ice cubes (crushed)
➢ 3 tablespoons white sugar or sweetener
➢ 2 teaspoons vanilla extract

Directions:
1) Blend everything except the ice until smooth
2) Add the ice and blend again until it takes on a creamy texture (just a few
moments)
3) Pour into glasses and serve
Goodness Smoothie
Preparation time: 10 minutes
Servings: 1
This is a great smoothie that is packed full of goodness with the flax seeds and protein
powder. It is ideal for anyone looking to bulk up their muscle and tastes great too!