Full Coconut Pumpkin Pie Smoothie

Full Coconut Pumpkin Pie Smoothie

Ingredients:
□ 1 13 oz. can full fat coconut milk
□ 1 13 oz. can organic pumpkin
□ 1 teaspoon cinnamon
□ 1/2 teaspoons stevia powder extract or 2 tablespoons honey
□ 2 to 3 cups ice cubes
□ 2 tablespoons collagen hydrolysate gelatin
□ 2 tablespoons golden flax or chia
□ 2 drops cinnamon bark
□ 2 drops clove essential oil
□ 1/2 cup water, optional

Directions:
Place all the ingredients into the blender except water. Pulse the mixture until
smooth and add water if needed. Pour in two cups serve and enjoy.
Cinnamon and Clove Apple Cider
Clove and oranges are a perfect winter combination that makes people feel
comfortable and warm. This natural apple cider a beneficial treat for the cooler
months when people might be fighting off bugs.
Prep time: 15 minutes
Cook time: 30 to 45 minutes
Yield: 4 to 5 quarts