Greens Alkalizing Juice

Greens Alkalizing Juice

Ingredients:
3 carrots
½ cucumber
½ beet with greens

Directions:
Juice all ingredients in a juicer. Drink immediately.
Blood, Liver, and Kidney Cleansing Juice
Dandelion is useful for cleansing the blood (which removes toxins
from the tissues and joints, thereby speeding healing and reducing
pain and infl ammation). Be aware that if you drink a fair amount of
this juice over a short period of time it can quickly cause a cleansing
reaction that initially might produce symptoms like fatigue or head-
aches. Th ese symptoms will pass as your body becomes “cleaner.”
3 apples
handful of fresh dandelion leaves (if you are digging it yourself,
be sure to obtain organic dandelion where the land has not been
sprayed for several years and is far removed from traffi c areas)
Pass all ingredients through a juicer. Drink immediately.
Skin Cleansing Juice