Food recipes

SAUTÉED GREENS WITH GARLIC

SAUTÉED GREENS WITH GARLIC

Ingredients:
large bunch of leafy greens (e.g., chard, collards, kale)
1 tbsp olive oil
2 garlic cloves, chopped
sea salt and freshly ground pepper

Directions:
1. Chop the stems off the greens. (Any water still clinging to them will cook off.)
2. Place half the greens in a stack and roll up. Slice crossways into ribbons. Repeat
with the remaining greens.
3. Heat the olive oil in frying pan over medium heat and add the garlic. Sauté for about
1 minute, then add the greens in batches, waiting for each batch to wilt slightly
before adding the next.
4. Once all the greens have been added, increase the heat and keep stirring until they
are tender and bright—about 5 minutes.
5. Season with salt and pepper to taste before serving.
VEGETABLE STIR-FRY
Makes 1 serving
Nutrition
Grill Masters Club