Hormone Boost

Hormone Boost

Ingredients:
1 teaspoon maca powder
½ cup cooled green tea

Directions:
Juice from ½ apple
½ lemon, juiced
Honey to taste
DIRECTIONS
Mix or blend all ingredients together in the order listed.
IMMUNITY SHOT
The key to good health is a strong immune system. It can combat pollution, allergens,
poor diet, stress, and aging.
INGREDIENTS
1 large lemon, juiced
1-inch piece of ginger
½ apple
Pinch of cayenne
2 drops oregano oil
DIRECTIONS
Juice lemon, ginger, and apple, and stir in cayenne and oregano oil.
METABOLISM BOOST
Our body needs energy, which is provided through our metabolism. We are constantly
burning calories to keep our bodies going, but if we eat a very low calorie diet, our body
thinks it’s starving, and to survive it will slow down our metabolism and not burn fat.
INGREDIENTS