SWEET KARLY

SWEET KARLY

Ingredients:
7 romaine leaves
3 kale leaves, stems removed
1 cucumber
5 tangerines, juiced

Directions:
DIRECTIONS
Juice all ingredients in the order listed.
JONAS JUICE
Heart healing, rehydrating, and hangover curing. This juice could not be more perfect.
Who wouldn’t want to drink this? Just look at what it can do for you. Apples have just the
perfect sweetness. Juicing an apple or two a day can help prevent heart disease.
Cucumbers are wet and wild and keep us hydrated. We think of carrots as orange, but
carrots can be white, yellow, red, or purple. Carrots are one of the most healing foods,
providing us with the highest quality in nutrients. Romaine lettuce must be one of nature’s
best ideas, as it provides us with the sun’s chlorophyll. Lemon and mint add just the right
touch to put a smile on your face.
INGREDIENTS