PUMPED UP

PUMPED UP

Ingredients:
1 medium cucumber
2 celery stalks
2 cups spinach
1 pink grapefruit, juiced

Directions:
DIRECTIONS
Juice all ingredients in the order listed.
DOWNWARD DOG
Hydrating, detoxifying, and bone building. Need a great pick-me-up after yoga? Try
this powerful combination, which will alkalize your body, regenerate your cells, and aid in
digestion; and it is a powerful antioxidant and anti-inflammatory.
INGREDIENTS