Spicy Summer Squash Sauté

Spicy Summer Squash Sauté

Ingredients:
1 onion, chopped
2 cloves garlic, minced
2 tablespoons olive oil
2 zucchinis, sliced into coins
2 yellow squash, sliced thin
1 large tomato, diced
2 teaspoons Italian seasoning
1 tablespoon nutritional yeast
2 teaspoons hot sauce

Directions:
1. Sauté onion and garlic in olive oil for 1–2 minutes, then add zucchinis, yellow
squash, and tomato. Heat, stirring frequently, for 4–5 minutes until squash is soft.
2. Season with Italian seasoning and heat for 1 more minute.
3. Stir in nutritional yeast and hot sauce.
CHAPTER 6
Pasta, Rice, Grains, and Beans
PASTA
Easy Pad Thai Noodles
Hot and Spicy Garlic Pasta
Artichoke and Olive Puttanesca
Eggplant and Habanero Puttanesca
Sweet and Spicy Peanut Noodles
Fusilli with Grilled Eggplant, Garlic, and Spicy Tomato Sauce
RICES AND GRAINS
Baked Mexican Rice Casserole
Cuban Black Beans, Sweet Potatoes, and Rice
Curried Rice and Lentils
Indonesian Fried Rice (Nasi Goreng)
Mexican Rice with Corn and Peppers
Spicy Southern Jambalaya
Creole Jambalaya
Spanish Rice
Bell Peppers Stuffed with Couscous
BEANS AND LENTILS
Pumpkin and Lentil Curry
Hot and Spicy Black Bean Burgers
Black Bean Polenta Cakes with Salsa
New Orleans Red Beans and Rice
Indian-Spiced Chickpeas with Spinach (Chana Masala)
Maple Baked Beans
Spicy Falafel Patties
PASTA
Easy Pad Thai Noodles
Volumes could be written about Thailand’s national dish. It’s sweet,
sour, spicy, and salty all at once, and filled with as much texture and
flavor as the streets of Bangkok themselves.
Serves 4
1 pound thin rice noodles