Spicy Mango Melon Soup

Spicy Mango Melon Soup

Ingredients:
2 large mangoes, chopped (about 2 cups)
4 cups chopped cantaloupe
½ cup whole or 2% milk
1 cup plain whole-milk or low-fat yogurt

Directions:
Juice of 1 lime
1 teaspoon grated fresh ginger
Pinch of cayenne pepper
Chopped fresh mint
IN A FOOD PROCESSOR or blender, combine the mangoes, cantaloupe, and milk and
process until pureed.
Add the yogurt, lime juice, ginger, and cayenne. Taste and adjust the seasoning if
needed. Cover and chill in the refrigerator.
Ladle into soup bowls or mugs, and garnish with fresh mint.
Spicy Mango Melon Soup & Lemon Poppy Seed Muffins
bread
LEMON POPPY SEED MUFFINS
FLECKED WITH POPPY SEEDS, THESE EASY-TO-STIR-UP MUFFINS FREEZE WELL IN
RESEALABLE PLASTIC BAGS. THEY’LL KEEP UP TO 3 MONTHS. TO REHEAT, BRING THEM TO
ROOM TEMPERATURE, WRAP IN FOIL, AND WARM IN A LOW OVEN.
Makes 12