Food recipes
Avocado Cream Of Mushroom Soup
Avocado Cream Of Mushroom Soup
Ingredients:
2 avocados
juice of 1 lemon
1 garlic clove
2 cups (500 ml/16 oz) hot water
1 tbsp coconut oil
1 cup (120 g/4½ oz) mushrooms, sliced
1 sweet red (bell) pepper, diced
¼ small onion, finely chopped
2 tomatoes, diced
3 sprigs of fresh basil
Directions:
1. Place the avocados, lemon juice, garlic, and hot water in a blender and whiz
together. Set aside.
2. Place the coconut oil in a saucepan over medium-high heat. When hot, sauté the
mushrooms, sweet red (bell) pepper, onion, tomatoes, and basil until they begin to
soften.
3. Pour in the avocado mixture and heat through.
BIG REBOOT SALAD
Makes 2 servings
Nutrition
Ingredients:
2 avocados
juice of 1 lemon
1 garlic clove
2 cups (500 ml/16 oz) hot water
1 tbsp coconut oil
1 cup (120 g/4½ oz) mushrooms, sliced
1 sweet red (bell) pepper, diced
¼ small onion, finely chopped
2 tomatoes, diced
3 sprigs of fresh basil
Directions:
1. Place the avocados, lemon juice, garlic, and hot water in a blender and whiz
together. Set aside.
2. Place the coconut oil in a saucepan over medium-high heat. When hot, sauté the
mushrooms, sweet red (bell) pepper, onion, tomatoes, and basil until they begin to
soften.
3. Pour in the avocado mixture and heat through.
BIG REBOOT SALAD
Makes 2 servings
Nutrition
Printed from https://recipe.bluelayer.org/recipe/70416/avocado-cream-of-mushroom-soup