Food recipes
Great Green Fruit-Blend Smoothie
Great Green Fruit-Blend Smoothie
Ingredients:
6 kale leaves, or beet greens, or chard leaves, or spinach, or a combination
1 banana
1 apple, cored
½ pear, cored
10 strawberries
1 cup (8 oz/250 ml) coconut water
Directions:
1. Place all the ingredients in a blender and whiz until smooth.
GREEN PINEAPPLE SMOOTHIE
Makes 1 serving
Nutrition
Ingredients:
6 kale leaves, or beet greens, or chard leaves, or spinach, or a combination
1 banana
1 apple, cored
½ pear, cored
10 strawberries
1 cup (8 oz/250 ml) coconut water
Directions:
1. Place all the ingredients in a blender and whiz until smooth.
GREEN PINEAPPLE SMOOTHIE
Makes 1 serving
Nutrition
Printed from https://recipe.bluelayer.org/recipe/70398/great-green-fruit-blend-smoothie