Pecan Bark

Pecan Bark

Ingredients:
12 ounces dark chocolate, chopped
1 cup roasted pecans
Coarse sea salt

Directions:
Melt the chocolate in a double boiler or in the microwave, being extra careful
not to burn it.
Stir in the nuts and spread the mixture on a parchment-lined baking sheet.
Sprinkle lightly with the coarse sea salt if desired.
Freeze until solid and break into chunks.
Chocolate Banana Milkshake
Serves 1
This can be a lot of things: an energizing breakfast, a quick snack to pick you up
in the middle of the day or a filling lunch replacement when you’re in a hurry. We
like it as a dessert, however, as it is sweet and chocolaty, and a great after-dinner
delight. With no added sugar, it comes together fast and satisfies any craving you
may have for chocolate or ice cream.