Filet of Ostrich With Mixed Mushrooms

Filet of Ostrich With Mixed Mushrooms

Ingredients:
1/2 pound mixed mushrooms of your choice, sliced
6 ostrich filets
1/2 tablespoon butter, melted
1 tablespoon olive oil
1/2 shallot, minced
2 cloves garlic, minced
1/4 cup beef stock
1 tablespoon tomato paste
Fresh chopped parsley for garnish
Freshly ground black pepper, to taste

Directions:
Heat a large skillet over medium heat and add the butter. Add the mushrooms
and cook until lightly browned and tender. Add the shallots and garlic and
continue cooking about 2 minutes. Season with freshly ground black pepper to
taste. Remove from pan.
Add the olive oil to the pan and add the ostrich steaks. Cook until nicely
browned on both sides.
Add the stock and tomato paste, scraping up any browned bits as you cook. Add
the mushroom mixture back to the skillet and heat through.
Serve the ostrich filets topped with the mushrooms and garnished with parsley.
Chapter 12
Main Dishes:
Casseroles
Paleo Lasagna
Serves 8
If you find that you crave pasta on the Paleo diet, you’ll be surprised to find that
you do have some options. One of them is this delicious lasagna that will satisfy
your craving for the comforting casserole. You could add a little bit of cheese to the
top if desired, but you should try it without first, as you might be surprised at how
much you enjoy it as is. A mandolin will yield the best results as far as the zucchini
slices go, but you can slice it with a sharp knife if necessary.