Food recipes
Slow Roasted Salmon With Hollandaise
Slow Roasted Salmon With Hollandaise
Ingredients:
14 tablespoons butter
4 salmon fillets
4 large, cage free, organic egg yolks
Juice of 1 lemon
1/4 teaspoon cayenne pepper
Freshly ground black pepper, to taste
Directions:
Melt 2 tablespoons of the butter in a large frying pan, reserving the remaining
butter. Place the salmon in the hot frying pan and cook it for 8-12 minutes,
turning halfway through the cooking time.
Melt the remaining butter in the microwave. Blend the egg yolks, lemon juice
and peppers in a blender. Slowly add the melted butter, a few drops at a time, and
continue blending until the mixture emulsifies and becomes thick.
To serve, position the salmon over roasted asparagus or steamed bok choy.
Drizzle the fish with the Hollandaise sauce.
Roasted Lemon Pepper Salmon Filet With Spinach
Serves 2
Salmon is one of the healthiest foods you can eat, as well as being pretty easy
and fast to cook. It’s high in protein and Omega 3 fatty acids, essential to heart
health. You’ll definitely find it on top of most Paleo favorites lists—and for good
reason. Not only is it super healthy, it’s also delicious. Since you’re not loading up
on carbs like rice here, it’s okay to buy a bigger piece of fish. Along with the wilted
spinach, you’ll feel full for the rest of the evening.
Ingredients:
14 tablespoons butter
4 salmon fillets
4 large, cage free, organic egg yolks
Juice of 1 lemon
1/4 teaspoon cayenne pepper
Freshly ground black pepper, to taste
Directions:
Melt 2 tablespoons of the butter in a large frying pan, reserving the remaining
butter. Place the salmon in the hot frying pan and cook it for 8-12 minutes,
turning halfway through the cooking time.
Melt the remaining butter in the microwave. Blend the egg yolks, lemon juice
and peppers in a blender. Slowly add the melted butter, a few drops at a time, and
continue blending until the mixture emulsifies and becomes thick.
To serve, position the salmon over roasted asparagus or steamed bok choy.
Drizzle the fish with the Hollandaise sauce.
Roasted Lemon Pepper Salmon Filet With Spinach
Serves 2
Salmon is one of the healthiest foods you can eat, as well as being pretty easy
and fast to cook. It’s high in protein and Omega 3 fatty acids, essential to heart
health. You’ll definitely find it on top of most Paleo favorites lists—and for good
reason. Not only is it super healthy, it’s also delicious. Since you’re not loading up
on carbs like rice here, it’s okay to buy a bigger piece of fish. Along with the wilted
spinach, you’ll feel full for the rest of the evening.
Printed from https://recipe.bluelayer.org/recipe/70297/slow-roasted-salmon-with-hollandaise