Food recipes

Citrus Beef Stir-fry

Citrus Beef Stir-fry

Ingredients:
2 tablespoons vegetable oil
1 pound free-range, organic, grass fed tender beef cut into thin strips
1 onion, thinly sliced
2 garlic cloves, minced
1 teaspoon grated ginger
1 teaspoon lemon zest
1 teaspoon orange zest
1 tablespoon lemon juice
1 tablespoon orange juice
A big bunch of spinach
1 lemon, sliced
1 orange, sliced
Freshly ground black pepper, to taste

Directions:
Heat the oil in a large skillet or wok. Add the beef and stir-fry, turning
constantly.
Remove the beef from wok, then make sure the wok regains its temperature
before you add more butter and stir-fry the ginger, onion and garlic for
approximately 3 minutes.
Place the beef back in the wok and then add the orange and lemon juice. Bring
to a boil and add the spinach.
Cook until just wilted. Season with freshly ground black pepper to taste.
Serve on a bed of citrus with the sliced lemon and orange.
Flintstone Rib eye
Serves 2
The rib eye steak is one of the most extravagant steaks around—marbled with fat,
and naturally juicy and tender. On the Paleo diet, you can enjoy steak, especially
grass fed steak, once a week or more. Although rib eye needs little more than a
dusting of black pepper, this marinade adds extra flavor.
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