Food recipes
High Protein Grain-Free Burgers
High Protein Grain-Free Burgers
Ingredients:
1 pound high fat, free-range, organic, grass fed ground beef
1 teaspoon garlic powder
1 teaspoon onion powder
8 large, cage free, organic eggs
8 slices thick cut bacon
Freshly ground black pepper, to taste
Directions:
Heat a large skillet over medium-high heat. Add your bacon slices, cook until
crisp. Remove from pan.
Crack eggs and add them to the skillet individually, as many as will fit, and fry
on both sides until cooked, seasoning with pepper. Remove from pan.
Season your beef with garlic and onion powder and pepper. Divide into 4
patties. In separate pan, fry each patty until cooked through.
To serve, place burger on one egg, top with two slices bacon, and top with
another egg. Eat with a knife and fork for best results.
Chinese Chicken Lettuce Wraps
Serves 4
You’ll find these tasty morsels on the menu of most swank Chinese restaurants,
but ours have been adapted for a Paleo diet. Soy sauce is a fermented food, high in
sodium and not particularly healthy. We’ve substituted garlic and tahini paste for
flavor.
Ingredients:
1 pound high fat, free-range, organic, grass fed ground beef
1 teaspoon garlic powder
1 teaspoon onion powder
8 large, cage free, organic eggs
8 slices thick cut bacon
Freshly ground black pepper, to taste
Directions:
Heat a large skillet over medium-high heat. Add your bacon slices, cook until
crisp. Remove from pan.
Crack eggs and add them to the skillet individually, as many as will fit, and fry
on both sides until cooked, seasoning with pepper. Remove from pan.
Season your beef with garlic and onion powder and pepper. Divide into 4
patties. In separate pan, fry each patty until cooked through.
To serve, place burger on one egg, top with two slices bacon, and top with
another egg. Eat with a knife and fork for best results.
Chinese Chicken Lettuce Wraps
Serves 4
You’ll find these tasty morsels on the menu of most swank Chinese restaurants,
but ours have been adapted for a Paleo diet. Soy sauce is a fermented food, high in
sodium and not particularly healthy. We’ve substituted garlic and tahini paste for
flavor.
Printed from https://recipe.bluelayer.org/recipe/70183/high-protein-grain-free-burgers