Homemade Breakfast Patties

Homemade Breakfast Patties

Ingredients:
1 pound free-range, organic ground pork
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon ground sage
1 teaspoon fennel seeds
1/4 teaspoon cayenne pepper
1/4 teaspoon white pepper
2 tablespoons butter
Freshly ground black pepper, to taste

Directions:
Using your hands, combine the pork with the seasonings in a large bowl until
well combined.
Form into 8-10 patties. Heat a medium skillet over medium heat and add the
butter. Fry the sausage patties until golden brown on both sides (about 4 minutes
per side), making sure the inside is no longer pink. Season with freshly ground
black pepper to taste. Serve immediately.
Paleo Western Omelet
Serves 1
Eggs are classics when it comes to Paleo diet recipes, and for good reason. High
in protein, as well as vitamins and minerals, they are what some would call a
“super food.” Even better, they are ridiculously easy to cook. This recipe has been
modified just a bit to fit the Paleo diet, but you won’t notice the difference, as it’s
super delicious.