Egg Casserole for One

Egg Casserole for One

Ingredients:
2 large, cage free, organic eggs
2 broccoli florets, finely chopped
1/4 small zucchini, chopped
1/4 small onion, chopped
5 spinach leaves, chopped
2 slices bacon, cooked and crumbled
1 tablespoon butter
Freshly ground black pepper, to taste

Directions:
Preheat oven to 350 degrees. Beat eggs in a small bowl and mix in the veggies
and bacon. Season with freshly ground black pepper to taste.
Grease a single serve ramekin with butter and pour the egg mixture in. Bake
for 15-20 minutes until the top is lightly browned. Serve immediately.
Poached Eggs and Root Vegetable Hash
Serves 2
Root vegetables are high in fiber and flavor, and are a unique twist on the
veggies you usually see with your morning eggs. Warm and crispy, they make a
great substitute for potatoes, with less carbs and a lot more nutrients.