Food recipes
Taro Leaves Palusami
Taro Leaves Palusami
Ingredients:
20 young taro leaves 1/2 cup onion, finely chopped
1 onion 1 cup coconut cream
1 cup coconut cream 9 taro leaves
2 teaspoons salt 1/2 teaspoon salt
Directions:
Boil taro leaves in a small amount of water for 30 minutes, then pour Use only young, fresh taro leaves or substitute spinach leaves. Put
off the water. Add coconut cream to the taro leaves. Add salt and onion and about 6 halves of taro leaves on top of each other in the palm of your left
mix them together. Cook taro leaves for another 30 minutes, until done and hand (if you are right-handed). Cup left hand and with fingers of right hand,
all itchiness is removed. press down in center so that the leaves form a cup. Then ladle in about 1/2
cup of the coconut mixture. Fold together leaves at the top of the cup to
Note: Very high in saturated fat. To reduce, replace up to half of more or less seal in the liquid, then seal into a cupped piece of foil. Bake at
coconut cream with whole or low fat milk. 350ºF for about 1/2 an hour. When cool, remove foil and serve with taro,
breadfruit, or any starchy food.
Floria P. James/NMC/EFNEP
Note: Extremely high in saturated fat. To reduce, replace up to half of
coconut cream with whole or low fat milk.
Estimated
Ingredients:
20 young taro leaves 1/2 cup onion, finely chopped
1 onion 1 cup coconut cream
1 cup coconut cream 9 taro leaves
2 teaspoons salt 1/2 teaspoon salt
Directions:
Boil taro leaves in a small amount of water for 30 minutes, then pour Use only young, fresh taro leaves or substitute spinach leaves. Put
off the water. Add coconut cream to the taro leaves. Add salt and onion and about 6 halves of taro leaves on top of each other in the palm of your left
mix them together. Cook taro leaves for another 30 minutes, until done and hand (if you are right-handed). Cup left hand and with fingers of right hand,
all itchiness is removed. press down in center so that the leaves form a cup. Then ladle in about 1/2
cup of the coconut mixture. Fold together leaves at the top of the cup to
Note: Very high in saturated fat. To reduce, replace up to half of more or less seal in the liquid, then seal into a cupped piece of foil. Bake at
coconut cream with whole or low fat milk. 350ºF for about 1/2 an hour. When cool, remove foil and serve with taro,
breadfruit, or any starchy food.
Floria P. James/NMC/EFNEP
Note: Extremely high in saturated fat. To reduce, replace up to half of
coconut cream with whole or low fat milk.
Estimated
Printed from https://recipe.bluelayer.org/recipe/70150/taro-leaves-palusami