Food recipes

Kiwi-Melon Smoothie

Kiwi-Melon Smoothie

Ingredients:
1 cup unsweetened coconut water
1 kiwifruit, peeled
½ cup cubed honeydew melon

Directions:
4–6 ice cubes
In a blender, combine the coconut water, kiwi, honeydew, and ice cubes. Blend until smooth. Pour into
a tall glass.
Makes 1 serving
SNACK
DAY
4
BREAKFAST
DAY
10
Strawberry-Banana Smoothie
The strawberry-banana combination is one of the most popular smoothie blends. This one has
some orange juice for a bright touch.
TOTAL TIME: 5 MINUTES
4–5 fresh or frozen strawberries
Grill Masters Club