Food recipes

STRAWBERRY-BANANA SHAKE

STRAWBERRY-BANANA SHAKE

Ingredients:
1 medium banana
½ cup fresh ripe strawberries
2 cups organic whole milk
½ cup organic plain yogurt
2 tablespoons ground organic golden flaxseed

Directions:
1. Put the banana, strawberries, milk, yogurt, and flaxseed into the blender.
2. Purée until well mixed.
3. Pour into a glass and enjoy.
Chef’s Note: It’s easy to double, triple, or quadruple this recipe when serving
your friends.
CHERRY VANILLA MILKSHAKE
PREP TIME: 5 MINUTES | READY IN: 5 MINUTES
This is a quick-and-easy, low-carb breakfast milkshake with protein powder,
cherries, and banana. I make this in late spring with fresh tart cherries.
MAKES 2 SERVINGS
Grill Masters Club